1/2/2024 0 Comments Sounddog stomach grOr you might have a specific food intolerance or gastrointestinal (GI) disease. Maybe you just ate too much too fast for proper digestion. If there’s too much fermentation going on, it’s because too many carbohydrates weren’t naturally absorbed earlier in the digestive process, before reaching those gut bacteria. Gasses in your intestines are mostly produced by gut bacteria digesting carbohydrates, in a process called fermentation. While you can ingest gasses by swallowing air or drinking carbonated beverages, these gasses mostly escape through belching before they reach your intestines. Gas is a natural byproduct of digestion, but too much intestinal gas means your digestion is gone awry. Only 50% of people who experience bloating also report a distended abdomen. Up to 75% of women experience bloating before and during their period. Among those diagnosed with irritable bowel syndrome (IBS), it may be as much as 90%. About 10% say they experience it regularly. As many as 75% describe their symptoms as moderate to severe. How common is stomach bloating?īetween 10% and 25% of otherwise healthy people complain of occasional abdominal bloating. Sometimes a bloated stomach can indicate a more serious medical condition. Your menstrual cycle is another common cause of temporary bloating. It might be as simple as eating too much too fast, or you could have a food intolerance or other condition that causes gas and digestive contents to build up. If you get a bloated stomach after eating, it may be a digestive issue. The most common cause of stomach pain and bloating is excess intestinal gas. If your bloated stomach doesn’t go away, you should seek medical care to determine the cause. Digestive issues and hormone fluctuations can cause cyclical bloating. It usually goes away after a while, but for some people, it’s a recurring problem. The feeling can range from mildly uncomfortable to intensely painful. It may or may not be accompanied by a visibly distended (swollen) abdomen. A bloated stomach is first and foremost a feeling of tightness, pressure or fullness in your belly.
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